Dinner meal is dangerous. Death is a hand pay by installments

I do so not for long life and the answer is to eat the middle.The middle is eating breakfast and lunch + abstaining dinner.

We compared the car. Wake up prior to refueling. Or eating breakfast. Car to be run. Through midnight oil has not filled out once again the evening before bed, it is not out to prove the following. Suppose to eat eggs, boiled 1 egg big a yolk weight 50 grams of egg yolk with Claudia Leste The Coral 1 gram calories 9 calories, so 50 grams calories 450 calories is to exercise for this energy. The bike set up resistance to 1.3 kg. Speed spin ladder bike ride is 60 cycles per minute for 60 minutes, exhausted panting sweat soaked. Power consumption is only 300 calories egg leaves one unused.

Therefore, eat breakfast lunch dinner to energy remains of course. No need to refill Sleep because the body will lead to unused energy stored in the various liver function as this If a lot of energy left. Remove to storage in different places. Makes it very fat. Of course, if not all stores, especially the big fat. Will remain in the blood vessels. If you hold the more points. True smaller vessels it every day. Blood supply to body organs at all, it will drain more quickly or to speed up. If I blocked as if tons of the brain. Becomes disabled hemiplegia. If the obstruction to the kidney dialysis if kidney changes may have tons of leg amputation. If tons of the heart muscle. There would be no chance to say goodbye one.

The dinner is a meal that accelerate the deterioration of the early deaths and over again. Dinner meal is dangerous. Death is a hand pay by installments Even dinner a lot. ผnonsnong much more quickly if the dead do not eat dinner, it will slowly decline to slow long-lived
And do not eat dinner. Is to win myself a lot. If anyone can do to cut health and longevity, passion and commitment to high-concentrate better. Benefit both physically and mentally. But you have to train the bladder to the familiar

 How to train with Method 4.

 1. Gradually reduce the amount of dinner gradually Such as the reduced plate lunch from 2 to 1 1 / 2 plate some 3-4 months provided that after dinner, do not eat any food. Degongnegn except water. Chin enough stomach then reduced to a half-plate dishes. To eat but not eat it with. To eat fruits and vegetables. Finally, eat dinner.

2. A faster time to eat dinner from 8 pm to eat like a throw to move to 6 pm 5 pm 4 pm last evening eat.

3. To eat dinner instead of sweet basil seed. Use 2 tablespoons of sweet basil seed in a cup of soup, or add water and people drink immediately. Drink 4-5 glasses of water as the other.

4. Eat vegetarian vegetarian dinner. Eating vegetables, fruits, food is non-toxic No rest for the body to destroy food poisoning meat. Toxic treasure before it was removed out of the liver, kidney itself. The body has up to 18 hours