Data from research institutes, researchers from the University of Turky, Finland with the consumption of cheese, a mixture of good bacteria to the body that Is beneficial to the immune system of elderly people. Research data to be published in a scientific journal FEMS Immunology & Medical Microbiology.
Research indicates that eating cheese with a mixture of good bacteria to the body or probiotic bacteria on a daily basis will help prevent deterioration in function of the immune system at the age of high-Currently they have sour milk products. Or yogurt may be mixed into probiotic bacteria to stimulate the digestive system of eating.
In this study, researchers gave volunteers were aged between 72-103 years, living free in the same house. And in the morning is eat a cheese plate with sliced breakfast the other is at least 4 weeks after they had taken blood check. It was found that blood cells can deal with bacteria that were well taken. Than before the volunteers to eat cheese every day. From inspection, it was found that an ingredient in cheese, cheese, a mixture of these bacteria. Stimulate activity by the immune system of the body to work better.
This new research data has helped to organize food and nutrition for the elderly to a more appropriate and healthy food choices, people will have to take into account the effect on physical health as well.
Research indicates that eating cheese with a mixture of good bacteria to the body or probiotic bacteria on a daily basis will help prevent deterioration in function of the immune system at the age of high-Currently they have sour milk products. Or yogurt may be mixed into probiotic bacteria to stimulate the digestive system of eating.
In this study, researchers gave volunteers were aged between 72-103 years, living free in the same house. And in the morning is eat a cheese plate with sliced breakfast the other is at least 4 weeks after they had taken blood check. It was found that blood cells can deal with bacteria that were well taken. Than before the volunteers to eat cheese every day. From inspection, it was found that an ingredient in cheese, cheese, a mixture of these bacteria. Stimulate activity by the immune system of the body to work better.
This new research data has helped to organize food and nutrition for the elderly to a more appropriate and healthy food choices, people will have to take into account the effect on physical health as well.
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