Cardiovascular disease is the leading cause of death as a top. Of the Thai people and the world quite And Statistics of the United States found that people check with crash more than 2 million people have problems with heart disease and stroke, which is a chronic disease. However, the problem with blood vessels may result in respiratory problems. The need to breathe, and frequently resulted in asthma can not exercise or activity is.
Have been reported on the last Monday (19 July. 2547) by Dr. Dariush Mozaffarian of Brigham and Women's Hospital, Harvard Medical School University in Boston. Hit the pin at the time of the November trial benefits of eating fish, baked or roasted will help reduce. Risk of heart disease and stroke.
The report said the benefits of eating fish. That can reduce the risks associated with disorders of the heart and blood vessels, including the arrest of abnormal heart However, it should look forward to eating fish in a baked or grilled, not fried, because frying is to increase the amount of fat in food to rise.
From the heart with 4 rooms instead two lower chambers, which are responsible for the squeeze to pump blood to work normally, it could be done. Not due to possible obstruction in the blood vessels occur. And this event is a cause of heart failure by up to 15-20%.
Doctors have studied in people 4815 people over the age of 65 years since 1989, the doctor will, if trying to observe and inquire about the food of these people were eating fish cooked with grilling or baking often Will have the opportunity to have a problem with coronary artery disease less than And also discovered that people who eat 1-4 a week will reduce the risk by up to 28% when compared with people who ate less than once a month.
Your doctor also stated that such events would be the result of the Omega-3 fatty acids in fish are very sure enough. However, the addition of fatty acids found in fish are also found in other foods such as leafy green vegetables, which wallnut you Omega-3 fatty acids not only reduces the risk of cardiovascular disease only. It also helps to nourish the brain to develop and work well too.
Have been reported on the last Monday (19 July. 2547) by Dr. Dariush Mozaffarian of Brigham and Women's Hospital, Harvard Medical School University in Boston. Hit the pin at the time of the November trial benefits of eating fish, baked or roasted will help reduce. Risk of heart disease and stroke.
The report said the benefits of eating fish. That can reduce the risks associated with disorders of the heart and blood vessels, including the arrest of abnormal heart However, it should look forward to eating fish in a baked or grilled, not fried, because frying is to increase the amount of fat in food to rise.
From the heart with 4 rooms instead two lower chambers, which are responsible for the squeeze to pump blood to work normally, it could be done. Not due to possible obstruction in the blood vessels occur. And this event is a cause of heart failure by up to 15-20%.
Doctors have studied in people 4815 people over the age of 65 years since 1989, the doctor will, if trying to observe and inquire about the food of these people were eating fish cooked with grilling or baking often Will have the opportunity to have a problem with coronary artery disease less than And also discovered that people who eat 1-4 a week will reduce the risk by up to 28% when compared with people who ate less than once a month.
Your doctor also stated that such events would be the result of the Omega-3 fatty acids in fish are very sure enough. However, the addition of fatty acids found in fish are also found in other foods such as leafy green vegetables, which wallnut you Omega-3 fatty acids not only reduces the risk of cardiovascular disease only. It also helps to nourish the brain to develop and work well too.
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