Sunday, October 24, 2010

Sour milk is not the skinny.


Sour milk is a popular drink among girls who want to reduce the fear of fat weight. Both parents also bought him popular with the children to understand that drinking be useful as fresh milk.

Get drunk to understand that obesity is not well. Which is driven by advertising images of thin models using some Are invited to believe that drinking and skinny like a model.

Sour milk is a product derived from milk Fermented with the bacteria do not cause disease. Microorganisms are larger. And react with the sugar lactose. This is a natural sugar in milk. The lactic acid that is sour. Milk is a thick cream that is similar to other known types of yogurt, natural flavor. But in our popular fruit sugar syrup to connect. Or the liquid, then add sugar. Flavor and fruit yoghurt type drink. This is the most popular type.

However, yoghurt type drink very popular in the present. Most of the milk components, only 35-50 percent, and major types of yoghurt drink these Light, as well as the type made from skimmed milk. Mix sugar up to 80-20 per cent higher than the milk very sweet. High and quite similar to soft drinks.

"Sour milk 1 box (180 ml) has 3 teaspoons of sugar, some brands have up to seven teaspoons of sugar, while sugar is not recommended to eat more than 6 teaspoons per day, drinking sour milk 2 boxes a day is all quota already Do not have to wonder how much more you drink sour milk. Many times a day box Rather than thinner. To gain weight. Sour milk with sugar, because these high energy enough to taste fresh milk and higher than skimmed milk, but calcium, protein, vitamins and minerals other half. And do not expect to benefit from living organisms. Due process yoghurt type drink UHT Dead bacteria.

Understanding should not lose it, yoghurt helps thin Overweight people should drink skimmed milk. If drinking milk and abdominal discomfort, or would like to change the flavor some. Is to choose natural yogurt flavor. Or Plain yogurt would be better if people do not want to drink sour milk fat, select the type of cow's milk containing a high And low sugar.

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