Wednesday, October 20, 2010

Nuts lower cholesterol


Children with high cholesterol problems. Try to eat beans for a day because of the handful of more than 583 patients in over 25 clinics in the United States found that Just nuts, or about 68 grams per day, hand picked to help reduce bad fats in the body than 7.4 percent and reduce total cholesterol, 5.1 percent.

 
Sarah Jones Fri Butter nutrition experts. Department of Public Health. Lo Ma Linda University in California found that the beans have protein, fiber and unsaturated fat, vegetable fat, a lot. Who are all reduce total cholesterol.
 
Bad fats are large structures and low density. If you have a lot of problems would cause vascular obstruction. The good fats are high density forward sweep of the lost or fat back into the bloodstream to the liver, bile is transformed to the following sub-fat.

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